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with Satu Tuomela



03.04. - 07.04.2024

+ video material


3 - 7 APRIL 2024

IN PERSON at BEING space, Hamburg

+ recorded material (20h) for after

IMPORTANT- For full 100h Yoga Alliance certified training you are expected to:

Homework before: Going through basic anatomy (sources will be provided.)

Attendance in person AND completion of online modules.

Homework after: 3 class plans with experiential focus including somatics + book assignment.

You can also attend to deepen your practice and studies without homework. Price is the same!

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In this 100h module we study Somatics and Embodiment, Experiential Anatomy and Embodied Awakening practices.


Experiential anatomy can be an empowering process as we gain knowledge about and develop a personalised embodied understanding of our bodily structures and systems.

Pillars Of Study


Throughout the days we will be delving into:

𓆙The Embodiment of The major fluids of the body (cellular, transitional and interstitial fluids, blood, lymph, synovial fluid, and cerebrospinal fluid) and Initiating movement from each of the fluids.

𓆙Exploration into the balance of the autonomic nervous system coming from underneath it to ground it into calm support of the fluids for intentional movement.

𓆙Skeletal principles that enhance resting in movement.

𓆙Embodying muscles and initiating movement at the cellular level and exploring the embodied functions of proprioceptors.

𓆙Exploration of the Basic Neurocellular Patterns (BNP) including prevertebrate patterns: Vibration, Cellular, Sponging, Pulsation, Mouthing, and Prespinal and the vertebrate patterns: spinal, homologous, homolateral, and contralateral.

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03.04. - 07.04.2024

Wednesday - Sunday

Everyday 9 am - 5:30 pm

Lunch break 12 - 13
Afternoon break 16 - 16:30


BEING SPACE, Hoheluftchaussee 53a, 20253 Hamburg

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incl. 19 % VAT

You can choose between one full payment or a payment in two split rates.

The price includes the 100h yoga alliance certified training (part of Authentic Flow 300h training), extensive manual & online content for after.

Meet Your Guide

Satu Tuomela

Satu has been teaching for more than 25 years and is known for her very unique, otherworldly and authentic transmission. Satu is specialised in Somatics and Embodiment practices. She is an experienced yoga teacher (ERYT500) with more than 2000 training hours and 13000 teaching hours under her belt, a teacher training facilitator, Creator of Authentic Flow, Shake the Dust,  Embodied Yin and Co-creator of Embodied Flow™ Yin program, Embodied Flow™ senior teacher and a Reiki Master.

At the moment (year 2023), Satu is a registered BMCA student and enrolled to a Somatic Movement Education Program (Body-Mind Centering) that she hopes to finish in 2025.

Satu charms with her intuitive, all seeing facilitation, her Shamanic roots, goddess vibe and a big big love for classical non-dual Tantrik teachings. Her exquisite use of music, harmonium playing, singing, humour, loving presence, Somatic brilliance, immense space holding abilities and clear understanding of human body and how everybody is unique, is well known around the world.

Satu is a Non-dual Philosophies devotee, and honours her sādhana with passion. She is especially devoted to:

The Way of Liberation by Adyashanti And the non-dual Shaiva Tantra Trika lineage.



Is the training held in English?

- Yes, the training is held 100% in English.

Is Satu the only teacher of this training, or is this a collaboration?

- Satu is the only teacher of this training. Our studio BEING SPACE serves as a host and will be assisting with the booking & location, but not content-wise.

What are the prerequisites for the training? Do I need to have trained with Satu before? Do I have to be a yoga teacher?

- There are no specific prerequisites, everyone is welcome. All you have to bring is curiosity about the topics and the experiantal discovery of your own body.

What does it mean "The training is part of Authentic Flow 300h training"? Can I take just this training for itself?

- Yes, you can absolutely take this 100h training solo, as it is a complete training for itself.

If you are interested in a 300h certification according to Yoga Alliance, you can combine three 100h trainings of the Authentic Flow curriculum to get certified. All the modules are full, concluded trainings, you don't need any module to understand another one.

Are there still spots to book?

- Yes, if you are able to proceed with the booking, there are still spots. If we are fully booked, we will announce it here on the website. Please join us, we'll be happy to have you.

When is the recorded material provided?

- The videos will be provided after the training, so you can experience the material first-hand in our time together. There will be also a Discord group with further information shortly before the training - please don't worry, you'll get all necessary information in time.

What you need to know before the training will also be put in the Discord group, that will be short term before the training, too.

Are there any book recommendations to prepare?

There will be no book recommendations beforehand, only after the training, so you experience first and read about it afterwards. Thank you for your patience.

Terms & Conditions


We kindly ask you to read and understand the updated cancellation and refund policies of Authentic Flow Tribe before booking any of our offerings. Please click the button below for further information or email us at

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